Can A Casper Mattress Be Used On A Box Spring
What Is Memory Foam?
First created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam truly removed. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the results of any particular type of sleeping surface– are lacking.
This holds true for a variety of reasons, she says. This kind of sleep research study can be pricey, if performed individually. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep body heat, which might make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “But I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and comparable very soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to help people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface of the bed is less dense. It’s frequently a lower quality product that will not last as long.
Memory foam is known for helping with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia since it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a standard mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not just did it assist patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spinal column needs to maintain a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best method to test your bed to see if it allows for appropriate positioning is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take an image that way.
Then, take a look at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of bed mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.