Can I Use My Box Spring With A Casper Mattress
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape when you remove the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This is true for a variety of reasons, she states. This kind of sleep study can be costly, if conducted independently. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which might make them less comfortable in warm weather. Arand has actually not heard this problem from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and comparable extremely soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice among people with arthritis and people who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a standard bed mattress, or you have a hard time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it help clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spinal column should preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spinal column to maintain its natural shape.
The very best way to test your bed to see if it enables appropriate positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take a photo that way.
Then, take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of mattress need to make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine alignment. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress business and website will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.