Casper Full Size Mattress Review
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape as soon as you eliminate the pressure.
In addition to protecting versus effect, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This is true for a range of factors, she states. This kind of sleep research study can be expensive, if carried out individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain temperature, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “But I have actually never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft materials for use in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to assist people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a leading choice amongst people with arthritis and people who have fibromyalgia since it finest imitates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a traditional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it this way: what takes place when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column must maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to maintain its natural shape.
The best method to test your bed to see if it permits appropriate positioning is to lie down in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a photo that way.
Then, take a look at the angle of your spine. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this kind of bed mattress should ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine positioning. As a basic guideline, the greater the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.