Casper Mattress Vs Serta
What Is Memory Foam?
Very first created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This is true for a variety of factors, she states. This kind of sleep study can be expensive, if performed separately. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However possibly among the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain body heat, which might make them less comfy in warm weather. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar extremely soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for assisting with pain. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia since it best imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a standard mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it assist clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine must keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to maintain its natural shape.
The best way to check your bed to see if it allows for correct alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, take a look at the angle of your spine. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper back positioning. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.