“Casper Sleep Essential Memory Foam 8.5 Inch Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape when you remove the pressure.
In addition to protecting versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface area– are doing not have.
This holds true for a range of reasons, she says. This type of sleep research study can be expensive, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain body heat, which might make them less comfy in warm weather condition. Arand has not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I have actually never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and similar extremely soft materials for usage in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it finest simulates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not just did it help patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spine must preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best method to test your bed to see if it enables proper positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take an image that way.
Take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this type of bed mattress should ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spinal alignment. As a basic guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.