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What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to securing against effect, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam really took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the effects of any particular type of sleeping surface– are doing not have.
This holds true for a variety of reasons, she states. This type of sleep study can be expensive, if conducted separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which could make them less comfy in warm weather. Arand has not heard this complaint from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “However I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and similar very soft materials for use in infants’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was created to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia because it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a traditional bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column ought to keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to maintain its natural shape.
The best way to evaluate your bed to see if it permits correct alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take an appearance at the angle of your spine. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of mattress ought to make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper spinal positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.