The Casper Essential Mattress Queen
What Is Memory Foam?
First developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to securing versus effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam really removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the impacts of any specific type of sleeping surface– are lacking.
This is true for a variety of factors, she states. This type of sleep research study can be costly, if performed individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain body heat, which might make them less comfy in warm weather condition. However, Arand has not heard this problem from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and comparable extremely soft products for usage in infants’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a traditional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spinal column needs to keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best method to test your bed to see if it enables proper positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Then, have a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of bed mattress ought to ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of correct back positioning. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.