Will My King Size Box Springs Work With Casper Mattress?
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to safeguarding against impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface– are lacking.
This is true for a variety of factors, she states. This type of sleep study can be expensive, if performed separately. Or it is “chased” by a shadow of predisposition, if supported by industry.
Likewise, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. But maybe among the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which could make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to help people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for assisting with pain. It’s a leading choice among individuals with arthritis and people who have fibromyalgia since it finest imitates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for good factor. And this is where viscoelastic beds shine.
Think of it by doing this: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not just did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you rest, your spine needs to maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects allow the spinal column to keep its natural shape.
The very best method to check your bed to see if it allows for correct positioning is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Then, have a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress must make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper back alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.